Brussels sprouts are a controversial but common Christmas side dish. According to research by Tesco, the nation has a love-hate relationship with them.
According to the supermarket’s 2023 Christmas report, 51 percent say theyโre an essential component of a Christmas dinner plate. This is up three percent from last year.
Olive has found a way Britons can upgrade and revamp their sprouts so the whole family loves them, with a recipe from Adam Bush.
He said: “There are so many ways to make the most of sprouts while they’re in season โhere, they’re slicked with umami-packed miso and zingy lime, and roasted until golden and caramelised.”
Adams’ recipe serves four people as a side, and takes five minutes to prepare plus another 35 to cook.
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Ingredients
- One tbsp vegetable oil
- 500g brussels sprouts, halved
- 75g unsalted butter, softened
- Two tbsp miso
- One lime, juiced
- One tbsp toasted sesame seeds
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Method
- Heat the oven to 200C/180C fan/gas six. Pour the oil into a large roasting tray and gently tip in the sprouts. Season them and toss until fully coated. Roast for 25 mins.
- Add the butter, miso and lime juice to a bowl and mash together. Season a little as you mash.
- Spoon the butter mix into the sprout tray and toss again thoroughly. Pop the trait back in the oven for another 10 minutes until the sprouts are caramelised and glossy.
- When you’re ready to eat, transfer into a serving dish and decorate with the sesame seeds.
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