{"id":84530,"date":"2023-11-25T13:10:00","date_gmt":"2023-11-25T13:10:00","guid":{"rendered":"https:\/\/happylifestyleinc.com\/?p=84530"},"modified":"2023-11-25T13:10:00","modified_gmt":"2023-11-25T13:10:00","slug":"the-simple-tricks-i-did-to-have-a-six-minute-labour-my-baby-was-out-in-four-pushes-and-no-tears-the-sun","status":"publish","type":"post","link":"https:\/\/happylifestyleinc.com\/fashion\/the-simple-tricks-i-did-to-have-a-six-minute-labour-my-baby-was-out-in-four-pushes-and-no-tears-the-sun\/","title":{"rendered":"The simple tricks I did to have a six-minute labour &#8211; my baby was out in four pushes and no tears | The Sun"},"content":{"rendered":"<p>A MUM has revealed the simple tricks she claims she did to have a six-minute labour with no tearing.<\/p>\n<p>Justine Glenn claims her baby came out within four pushes thanks to some easy hacks that anyone can do.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.thesun.co.uk\/wp-content\/uploads\/2023\/11\/e86f2b15-a257-4488-b9fa-f86f9bdda7e7.jpg\"><br \/>\n<img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.thesun.co.uk\/wp-content\/uploads\/2023\/11\/bdd24118-e3f3-4497-9b54-774663ceb8b8.jpg\"><\/p>\n<p>In a video which has racked up over 3,600 likes, she wrote: \u201cThings I done that might have helped me have a six-minute active labour.<\/p>\n<p>\u201cWhether it works or not, it\u2019s worth a try.<\/p>\n<p>\u201cMy baby was born no more than four pushes, no tears, no grazes, 6 minutes of active labour.\u201d<\/p>\n<p>However, she did add that she had \u201c5 hours of contractions.\u201d<\/p>\n<h2>More on labour<\/h2>\n<p><source media=\"(-webkit-min-device-pixel-ratio: 1.5)\" data-srcset=\"https:\/\/www.thesun.co.uk\/wp-content\/uploads\/2023\/11\/MixCollage-14-Nov-2023-08-47-AM-7239.jpg\"><source data-srcset=\"https:\/\/www.thesun.co.uk\/wp-content\/uploads\/2023\/11\/MixCollage-14-Nov-2023-08-47-AM-7239.jpg\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.thesun.co.uk\/wp-content\/uploads\/2023\/11\/MixCollage-14-Nov-2023-08-47-AM-7239.jpg\"><\/picture><span>SURPRISE <\/span><\/p>\n<h3>I gave birth to 10lb baby, I had no idea I was pregnant until she was almost out<\/h3>\n<p><source media=\"(-webkit-min-device-pixel-ratio: 1.5)\" data-srcset=\"https:\/\/www.thesun.co.uk\/wp-content\/uploads\/2023\/10\/crop-24490666.jpg\"><source data-srcset=\"https:\/\/www.thesun.co.uk\/wp-content\/uploads\/2023\/10\/crop-24490666.jpg\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.thesun.co.uk\/wp-content\/uploads\/2023\/10\/crop-24490666.jpg\"><\/picture><span>BLOODY HELL <\/span><\/p>\n<h3>I gave birth to such a huge baby that I burst ALL the blood vessels in my face<\/h3>\n<p>Justine explained on her @jussyglenn account: \u201cActive labour starts from 4cm, I stayed at 3cm til 5.15pm and my baby was born at 5.21pm.\u201d<\/p>\n<p>Her first tip was to get your <span>steps<\/span> in before giving birth.<\/p>\n<p>Justine added: \u201cI walked at least 10,000 steps every day.<\/p>\n<p>\u201cIf I was at work I did between 16,000 and 18,000 steps a day.\u201d<\/p>\n<h2>Most read in Fabulous<\/h2>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.thesun.co.uk\/wp-content\/uploads\/2023\/11\/newspress-collage-blsmbij3x-1700836529125.jpg\"><\/picture><span>Budget Bride <\/span><\/p>\n<h3>My \u00a354 Shein wedding dress was &#8216;phenomenal&#8217; &#8211; everyone said I looked beautiful<\/h3>\n<p><\/span><span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.thesun.co.uk\/wp-content\/uploads\/2023\/11\/SC-Thanksgiving-Skirt-Comp-copy.jpg\"><\/picture><span>SKIRTS-GIVING <\/span><\/p>\n<h3>I have a big booty and hips so never wear skirts, a viral buy changed my mind<\/h3>\n<p><\/span><span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.thesun.co.uk\/wp-content\/uploads\/2023\/11\/newspress-collage-wc7l8yz8b-1700671376632.jpg\"><\/picture><span>HEROES WELCOME <\/span><\/p>\n<h3>Cadbury Heroes fans rush to Asda as error leaves them with &#8216;best surprise&#8217;<\/h3>\n<p><\/span><span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.thesun.co.uk\/wp-content\/uploads\/2023\/11\/newspress-collage-q1kf51tup-1700646898933.jpg\"><\/picture><span>SPARKLE SEASON <\/span><\/p>\n<h3>I\u2019ve found the best dress for Christmas parties from H&#038;M &#8211; it looks great<\/h3>\n<p><\/span><\/p>\n<p>Tied in with this was going to the gym, and she said she went three times a week.<\/p>\n<p>She added: \u201cStaying active, if you can do so, can really help with labour and recovery.\u201d<\/p>\n<p>Justine also ate three to four full pineapples a week from 36 weeks, and said: \u201cWhether it\u2019s a myth or not, who cares, they are healthy.\u201d<\/p>\n<p>The expecting mum also swore by using an exercise ball and would bounce side to side on her ball for 20 minutes in the morning and 20 minutes in the evening from 32 weeks.<\/p>\n<p>Finally, she said that not stressing was key.<\/p>\n<p>She added: \u201cI did not stress. Do not stress over labour or your birth plan etc.<\/p>\n<p>\u201cEvery birth is different, it doesn\u2019t follow a step-by-step plan.<\/p>\n<p>\u201cGo with the flow and embrace every minute.\u201d<\/p>\n<p>The NHS states that research into natural methods of starting and reducing the pain of birth &#8211; which include herbal supplements, acupuncture, homeopathy, hot baths, castor <span>oil<\/span>, enemas and having sex &#8211; has been limited.<\/p>\n<p>To prevent tears, the NHS advises \u201cmassaging the perineum in the last few weeks of pregnancy can reduce the chances of having an episiotomy [cut] during birth.\u201d<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.thesun.co.uk\/wp-content\/uploads\/2023\/11\/bp-discover-social-https-www-861519638.jpg\"><br \/>\n<img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.thesun.co.uk\/wp-content\/uploads\/2023\/11\/f1258e28-c4de-4140-a35e-9f0a559fa92f.jpg\"><br \/>\n<img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.thesun.co.uk\/wp-content\/uploads\/2023\/11\/f637583b-8447-4f00-b7d8-b270bd0fefc0.jpg\"><br \/>\n<img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.thesun.co.uk\/wp-content\/uploads\/2023\/11\/bp-discover-social-https-www-861519650.jpg\"><br \/>\n<img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.thesun.co.uk\/wp-content\/uploads\/2023\/11\/bp-discover-social-https-www-861519656.jpg\"><br \/>\nSource: <a href=\"https:\/\/www.thesun.co.uk\/fabulous\/24831271\/simple-tricks-six-minute-labour-baby-four-pushes\/\" target=\"_blank\" rel=\"noopener\">Read Full Article<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A MUM has revealed the simple tricks she claims she did to have a six-minute labour with no tearing. Justine<\/p>\n","protected":false},"author":2,"featured_media":84529,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The simple tricks I did to have a six-minute labour - my baby was out in four pushes and no tears | The Sun - happy LifeStyle inc<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/happylifestyleinc.com\/fashion\/the-simple-tricks-i-did-to-have-a-six-minute-labour-my-baby-was-out-in-four-pushes-and-no-tears-the-sun\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The simple tricks I did to have a six-minute labour - my baby was out in four pushes and no tears | The Sun - happy LifeStyle inc\" \/>\n<meta property=\"og:description\" content=\"A MUM has revealed the simple tricks she claims she did to have a six-minute labour with no tearing. 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