GETTING to sleep on holiday can often be difficult, as we struggle to get settled into a bed that we aren't used to.
But there is an item that can help put minds and bodies at ease, to help us get some much needed rest wherever we are.
The HoMedics Soundspa Rejuvenate Machine could be the solution to sleep problems, and one of the best things about it is that it's small enough to take anywhere.
By delivering "soothing and room-filling sounds to block exterior noise pollution" the device helps your mind forget about external worries, making it easier to drift off.
There are six different sounds available on the device as well, to suit different people and different moods.
They include:white noise, thunder, ocean, rain, summer night and brooks.
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The sounds will play on a loop, with users able to set a timer for the machine to turn itself off.
It can be powered either by batteries or by power adaptor, making it even more well suited to travel.
Out of 223 ratings on Amazon, where it is available for £29.99, the soundspa machine has an overall rating of 4.2/5 with 77 per cent of reviewers rating it either four or five stars.
One user said they had found it especially useful while on holiday.
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They wrote: "On a holiday in the US, we were lucky enough to have one of these in our hotel room.
"We loved it so much, we found it on Amazon on our return and bought it. It's very relaxing and great to have options to listen to."
Another said it helps them get to sleep within a quarter of an hour, despite them normally having difficulty nodding off.
They said: "I struggle to get to sleep, even if I am quite tired.
"However, since purchasing the sound box, in most instances I am asleep within the 15 mins I set the box for.
"It does not take much room up at all and it is ideal as you can use in battery or mains format."
This Bluetooth sleep mask will also help you sleep on holiday, and even on flights.
Here are some of the best sleep masks you can buy.
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